Category: Books and Recommendations
-
Four Ways to Calm Your Anxious Thoughts
I realize I have not posted in a while. It feels good to be back to writing again. I am currently writing as my little one takes her first nap of the day. She is growing and keeping me busier than ever now that she is on the move. So far, this is also my… Read more
-
Must Read Books When You’re Struggling With Anxiety
My struggle with anxiety really came to a head beginning in 2020. From work stress amid the COVID pandemic, furthering my education in dietetics, beginning a marriage, buying a home, and now navigating this new season of motherhood. I have found some great pieces of advice and wisdom in the pages of these books. I… Read more
-
Must Read Books for First Time Moms
As a new stay-at-home mom to a now 6 month old, I found myself deep in postpartum stress and anxiety. From the sleepless nights and feeding difficulties, I struggled keeping a positive outlook for the first few months. And while I still struggle from time to time, these books were great late night companions for… Read more
