Category: Books and Recommendations

My struggle with anxiety really came to a head beginning in 2020. From work stress amid the COVID pandemic, furthering my education in dietetics, beginning a marriage, buying a home, and now navigating this new season of motherhood. I have found some great pieces of advice and wisdom in the pages of these books. I… Read more

As a new stay-at-home mom to a now 6 month old, I found myself deep in postpartum stress and anxiety. From the sleepless nights and feeding difficulties, I struggled keeping a positive outlook for the first few months. And while I still struggle from time to time, these books were great late night companions for… Read more